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Tag Up with LT
Tag Up with LT offers a lifelong learner who is looking to be inspired, educated, and entertained. Or maybe you’re on the path of self-discovery and personal growth like LT. LT's mission is to connect people to one another by learning about people’s passions, sharing stories, and gaining wisdom through others’ life lessons in an open, honest, and fun conversation. LT is obsessed with hearing about ambitious women’s career paths, no matter the industry, and learning all she can about health, wellness, and how to live the happiest and most meditative life. Tag Up with LT dives into all of those topics, to help you navigate the messy and the magical of this thing called life.
Tag Up with LT
Ep 64 The Inward Journey Podcast: Four Agreements Series 1 “Be impeccable with your word”
LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today's episode is part one, be impeccable with your word. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.
In her words: This meditation helps cultivate mindfulness in speech, encouraging truthfulness, kindness, and integrity in communication. By focusing on intentional words and affirmations, it fosters self-awareness, reduces negativity, and enhances inner harmony. Through breathwork and reflection, this practice empowers you to speak with clarity and positivity, aligning your words with your highest self. – Elieen Rose Miles
Links:
- Meditation with Eileen Rose Miles
- Meditate with Eileen on InsightTimer
- Tag Up with LT
- LT Lifestyle Management
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Tag Up with LT Podcast Show is produced by LT Lifestyle Management