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Tag Up with LT
Tag Up with LT offers a lifelong learner who is looking to be inspired, educated, and entertained. Or maybe you’re on the path of self-discovery and personal growth like LT. LT's mission is to connect people to one another by learning about people’s passions, sharing stories, and gaining wisdom through others’ life lessons in an open, honest, and fun conversation. LT is obsessed with hearing about ambitious women’s career paths, no matter the industry, and learning all she can about health, wellness, and how to live the happiest and most meditative life. Tag Up with LT dives into all of those topics, to help you navigate the messy and the magical of this thing called life.
Episodes
63 episodes
Ep 63: Enchanted Makeovers
LT sits down with Terry Grahl, Founder of Enchanted Makeovers, a non-profit that creates environments and educational programs that are inspirational and empowering for those escaping domestic viole...
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Episode 63
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33:53
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Ep 62: Empowered Moms
LT sits down with Dr. Emily Jacobs, Founder of Empowered Moms, to talk about how women’s dreams and desires do not end at motherhood as she has coached over 700 women in her community to dream big. Dr. Em...
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Episode 62
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43:37
Ep 61: Karma Wellness Kitchen
LT sits down with Vinita Parekh, Founder of Karma Wellness Kitchen, to talk about her entrepreneur journey after her son requested healthy snacks and meals that he could make in his insta pot....
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Episode 61
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33:19
Ep 60: Part 2 - Indie Chick Night Revival Live Podcast
On this week’s episode of Tag Up with LT, we’re bringing you Part 2 of Indie Chick Night Revival - a LIVE podcast recording featuring eleven women expressing what International Wom...
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Episode 60
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1:04:57
Ep 59: Part 1 - Indie Chick Night Revival Live Podcast
On this week’s episode of Tag Up with LT, we’re bringing you Part 1 of Indie Chick Night Revival - a LIVE podcast recording featuring eight women expressing what International Wome...
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Episode 59
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36:31
Ep 58: Floraculture Gardens
LT sits down with garden consultant, Rachael Carter, of Floraculture Garden Consulting, to talk about how to make a garden for your family’s lifestyle. Rachael creates a kitchen garden that fee...
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Episode 58
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30:19
Ep 57: Certified Trauma Informed Master Coach
LT sits down with Certified Trauma Informed Master Coach and Host of Permission to Active Podcast, Mallory Campbell, to talk how to release blocks through embodiment practices to activate and step into your power. Mallory defines trauma as too ...
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Episode 57
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50:59
Ep 56: The Real World of LT
LT sits down to chat about how she recently lost her job in the corporate world and what she is doing to support herself during this transition. LT walks through witnessing (notice) her anxiety and having the willingness (know) to change it and...
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Episode 56
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16:42
Ep 55: 5 Ideas to Monetize Your Podcast
LT sits down to chat about how you can monetize your podcast show through various ways that include affiliate marketing, listener support, merchandizing, premium content, selling products or services, sponsorships and advertisements. LT recomme...
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Episode 55
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14:53
Ep 54: LT's Favorite Podcasts
LT sits down to chat about life before podcasting with radio disc jockeys and talk radio legends before giving a brief overview of the history of how podcasts originated. With over 80 podcast shows in her library, LT lists her favorite shows wh...
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Episode 54
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19:19
Ep 53: "Would You Rather"
LT sits down to answer a series of lighthearted and funny to deep and thought provoking would you rather questions as a fun way to get to know her better. The game presents two situations, and LT has to choose the best option, often causing her...
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Episode 53
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16:46
Ep 52: Hormone Replacement Therapy
LT sits down with Dr. Karen Plymel of Elevate Health to talk about hormone replacement therapy (HRT) which includes estrogen, testosterone, progesterone, cortisol, and dehydroepiandrosterone that is los...
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Episode 52
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31:09
Ep 51: LT's Webinar Wrap Up and Wellness Game
LT sits down to talk about her very first experience with live webinars, launching a course, and current wellness game. LT talks about investing in Amy Porterfield’s Digital Course Academy and the simple goals set for her webinar, which include...
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Episode 51
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24:13
Ep 50: 5 Simple Steps to Market Your Podcast
LT sits down to talk about 5 simple steps to market your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast...
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Episode 50
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11:01
Ep 49: 3 Reasons Why You Should Edit your Podcast
LT sits down to talk about 3 reasons why you should edit your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Po...
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Episode 49
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7:33
Ep 48: 5 Critical Decisions to Start Your Podcast
LT sits down to talk about 5 critical decisions required to start your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital cours...
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Episode 48
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11:43
Ep 47: Top Reasons to Start a Podcast in 2025!
LT sits down to talk about the top reasons why you should start a podcast in 2025! LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital co...
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Episode 47
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19:11
Ep 46: The Wedding Planner
LT sits down with Samantha Sant of 21 Jane Events to talk about all things wedding planning. As LT’s wedding planner extraordinaire, Samantha talks about the top items to consider when hiring a planner, th...
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Episode 46
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36:36
Ep 45: Human Design
LT sits down with certified Emotional Freedom Technique expert, Amy Piper of Tapping with Truth, to talk about Human Design. Human design is a system, based on our birth information, that illuminates our unique energetic blueprint. This informa...
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Episode 45
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34:24
Ep 44: Wedding Planning Updates with Elaine
LT sits down to talk about her upcoming wedding plans with her mother Elaine. LT chats about the decision to have a destination wedding, curating a lean guest list, and vendor selection with the help of her wedding planner, Samantha Sant of 21 ...
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Episode 44
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27:41
Ep 43: LT's Lessons Learned Starting New Biz
LT sits down to talk about the top ten lessons she’s learned since starting her new business LT Lifestyle Management. LT dives into the importance of professional presence, list building, setting baby goals, and creating simple processes to sta...
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Episode 43
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24:56
Ep 42: LT Hard Launches New Biz
LT sits down to talk about her new business, LT Lifestyle Management, and describes her services which include Podcast Marketing Management, The Podcast Container Digital Course, and Fractional Project Management. LT is passionate about helping...
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Episode 42
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19:12
S4E10: Season 4 Wrap Up Show with LT
LT sits down to talk about season four of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhan...
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Season 4
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Episode 10
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23:15
S4E9: Internal Family Systems
LT sits down with Dr. Tracy Juliao PhD, of Total Health and Wellness Associates, to talk about Internal Family Systems Therapy as well as her integrated health care approach to the mind, body, and spirit. Dr. Tracy is a licensed health psycholo...
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Season 4
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Episode 9
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33:28
S4E8: Somatic Movement Therapy
LT sits down with Registered Somatic Movement Therapist, Jessica Van Valkenburgh, to talk about how moving the energy through somatic movement therapy for people with disabilities and mental health challenges in various methods is life changing...
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Season 4
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Episode 8
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37:10