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Tag Up with LT
Tag Up with LT offers a lifelong learner who is looking to be inspired, educated, and entertained. Or maybe you’re on the path of self-discovery and personal growth like LT. LT's mission is to connect people to one another by learning about people’s passions, sharing stories, and gaining wisdom through others’ life lessons in an open, honest, and fun conversation. LT is obsessed with hearing about ambitious women’s career paths, no matter the industry, and learning all she can about health, wellness, and how to live the happiest and most meditative life. Tag Up with LT dives into all of those topics, to help you navigate the messy and the magical of this thing called life.
Tag Up with LT
Birth Humanity
LT sits down with certified prenatal and postnatal yoga instructor, Elise Bowerman, of Birth Humanity. Elise created Michigan’s first registered prenatal yoga school where she supports women in their transformative season of life in motherhood through her extensive knowledge in birth psychology, humanity, and the importance of connection. She walks us through the different yoga practices, strengthening the pelvic floor, and her holistic lifestyle and integrated approach through her own personal stories.
This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem.
Go to https://www.tappingfortruth.com/ to learn more about Amy’s offerings of Emotional Freedom Techniques today.
Links:
https://tagupwithlt.com
https://birthhumanity.com
https://tappingfortruth.com
Follow:
@tagupwithlt
@birthhumanity
@tappingfortruth