LT sits down with Kundalini Yoga teacher and meditation expert, Jennifer Marcaccini, to talk about her wellness journey after listening to her inner voice to study yoga while balancing a successful career in consulting. Jennifer walks us through the different types of yoga, meditation techniques, and how these practices demote and promote to help clear lymphatic system, release blockages, regulate the nervous system, and so much more! Jennifer uses these modalities in her teachings, workshops, and retreats and believes we all have a guru within us and encourages individuals to get curious and open to a daily practice. She is incredibly passionate about helping individuals unleash their hidden gifts and grow into bigger versions of themselves.
Links:
https://tagupwithlt.com
https://jennifermarcaccini.com
https://soultribeonline.com
Follows:
@tagupwithlt
@jennifermarcaccini
@soultribeonline
@drjoedispenza
@insighttimer
@soulofmoney
@valariekaur